LEGWORK The Secret to Sexy Heel Wearing & Fitness
Step 1:
Common Mistakes
There are many common mistakes made when wearing heels, such as waddly ankles, stiff knees, and gripping of the thighs.
Step 2:
Tips
Here are some tips to avoid those mistakes:
First of all, stand up straight with your chest reaching to the sky. This will give the impression of confidence as well as to balance the weight shift from wearing heels.
Secondly, engage the lower abs. This will activate the lower back which is helpful for stabilization; something that is needed when wearing high heels.
And finally, relax through the hips and knees. This will help you glide through your foot.
Just to summarise, in order to walk in high heels and look sexy you have to keep your chest up, lower abs in and relax through those hips and knees. In no time at all you’ll be walking sexy and sassy.
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